Andrea Du Plessis – Nutrition Expert
Coffee news, just IN – grab a cuppa Coffee and enjoy the read!
“Researchers propose new caffeine mode of action in protecting ageing heart.”
Even though it is early days in research findings on this topic, it does seem that caffeine may not be the bad and ugly we believed it to be, there may be more good to it than we expected.
Insomniacs and those with high blood pressure, irregular heartbeats, other heart problems and osteoporosis still need to be sensible and either avoid caffeine or enjoy 1 cup of coffee per day.
Read more on this rodent study: